Kale (1 bunch/8-12 leaves)

Kale is a hardy, leafy green vegetable related to cabbage, with diverse varieties like the common curly-leaved and the scaly Lacinato (or dinosaur) kale. It's known for its slightly earthy, crisp, and sometimes bitter taste, which can vary depending on the type and maturity of the leaves. As a nutritional powerhouse, kale is rich in vitamins A, C, and K, as well as fiber, making it beneficial for digestion and eye health.